top of page


Therazona Physical Therapy

Therazona Physical Therapy

One Accord

Physical Therapy


Body After Baby Course



Body After Baby Course + Personal Zoom Call with Dr. Cat



Course Includes:

  • Thorough education on anatomical and physiological effects of pregnancy on the core

  • How to properly engage abdominals and pelvic floor

  • Over 50 exercise videos targeting safe engagement and rehabilitation of core

  • How to prevent/treat conditions such as: Diastasis Recti, Urinary Incontinence, Painful Intimacy, and more

  • How to demonstrate proper posture when standing, holding, lifting, and carrying my baby

  • Mobility exercises to combat postpartum aches and pains

Course Includes:

  • Everything the course includes


  • A 45 minute video call with Dr. Cat to discuss any personal questions, check form of exercises, or any other concerns

  • After Purchase Please email: to schedule an appointment time and to purchase the $60 add on for one on one call with Dr. Cat

Doc for moms-6.png
Contact Us

Thanks for submitting!

bottom of page